Episode 124: Hacking Hormones - My Personal Experience With Perimenopause
Feb 26, 2024
34:25
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At 46, I've found myself smack dab in the middle of the rollercoaster or perimenopause – the weight gain, the low libido, cystic acne, irritability, you name it. In this episode, I walk you through my own experience leading up to this major life change, share a checklist of symptoms I found helpful, and how I'm taking charge of my hormone health. Shownotes:
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