Ted Talk 126: If I Know What I Need to Do, Why Can’t I Just Do It …

Deep down, we all know what we need to do to become healthier and happier. So, why aren't you doing what it takes? Why do you often press the pause button or procrastinate? A stellar connection between your health and mindset translates to great outcomes. In this episode, Ted explains how you can benefit from a strong mentality to maintain peak performance and achieve more. Listen Now!