Future Tense cover image

Future Tense

Self-destructive behaviour — the enemy within 

Jul 23, 2023
29:08

Why do otherwise sensible people continue to do things that are bad for them, that impact negatively on their personal future? Also, what happens in the brain when you're trying to make or break a habit?  Temptation, addiction and habit formation – mapping the pathways to self-destruction and how to navigate a better course. 

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