In this episode, Sathiya discusses the neuroscience behind preventing relapses, focusing on the importance of understanding dopamine and the concept of edging. He emphasizes the need for self-awareness and having a trigger plan to manage urges effectively. The conversation also highlights the benefits of joining the Deep Clean Inner Circle for support and guidance in overcoming addiction.

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Know more about Sathiya's work:

Chapter:

(00:00) Resetting the Brain After Relapse
(04:29) Understanding Edging and Its Impact
(10:59) Building Self-Awareness and Trigger Plans

993 - How To Get Ahead of Relapses With Neuroscience