Do you think you know everything you need to know about yourself?

And that's keeping you weighted down with negative beliefs??

Think you are destined for a life of mediocrity?

Listen to my University of North Carolina at Greensboro Nutrition Department Commencement address. I wrote it and spoke it from my heart to you.

I can't wait to hear what you experience as you take these next important steps.

Warmly,

Julie

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.

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