#91 Multiple Orgasms, Ejaculatory Control & Slowing Down - with Aaron Alexander
Jan 20, 2019
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Aaron Alexander discusses male multiple orgasms, ejaculatory control, childhood wounding, and slowing down. The podcast explores astrology, vulva pleasure, sexual communication dynamics, triggers, vulnerability in relationships, perspectives on monogamy, anal sensitivity, erogenous areas, and sexual arousal differences.
Exploration of male multiple orgasms and ejaculatory control by Aaron Alexander.
Insights on childhood wounding and the benefits of good therapy.
Importance of mindfulness, somatic release, and holistic psychotherapy for emotional healing.
Encouragement of vulnerability, emotional expression, and openness in relationships for personal growth.
Deep dives
Exploring the Concept of Crystals and Gems
Discussion on crystals and gems, comprising insights on reading astrological charts, their influence on individuals, and exploration of personal chart compatibility to enhance self-awareness and understanding.
Navigating Masculine and Feminine Balance
Examination of masculine and feminine traits within individuals, highlighting the challenge and importance of balancing these aspects, leading to personal empowerment and self-discovery through compatibility charts and exploration.
Embracing Vulnerability and Authenticity
Encouragement of openness to vulnerability and authenticity in relationships, recognizing the significance of genuine emotional expression for deeper connections and self-growth, fostering secure and supportive environments for personal development.
Impact of Holistic Psychotherapy (Hakomi)
Reflection on the transformative nature of holistic psychotherapy (Hakomi), emphasizing the importance of mindfulness, present-moment experiences, and somatic release for addressing past wounds, enhancing self-awareness, and fostering emotional healing.
Sexual Dynamics and Relationship Flexibility
Relationships and sexual dynamics are explored in terms of flexibility, highlighting the need for diversity in approaches. The podcast delves into the idea that there isn't a superior relationship model, emphasizing the importance of being open to change and growth within relationships. It underlines the significance of not expecting a partner to heal past issues, promoting mutual support and teamwork in relationships.
Enhancing Sexual Experience and Self-Exploration
The importance of self-exploration and understanding one's body for enhanced sexual experiences is discussed. Masturbation is highlighted as a key practice to improve intimacy with oneself, emphasizing the value of knowing one's preferences and responses to stimuli. Additionally, the podcast mentions the benefits of engaging in sexual exercises to strengthen pelvic floor muscles and prolong sexual pleasure.
Slow and Mindful Intimacy Practices
The podcast advocates for slow and mindful intimacy practices, emphasizing the value of slowing down and savoring the sensual experience. It suggests nurturing emotional connection and sensuality through deliberate touch and communication. The importance of variety in maintaining desire and exploring newness in relationships is also underscored, encouraging exploration and open communication to deepen intimacy.
Aaron Alexander of the Align Podcast sits down with Amy to discuss everything from male multiple orgasms, ejaculatory control, childhood wounding, good vs. so-so therapy, tricks for slowing down, and more.
Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world. Check out Aaron's offerings at https://alignpodcast.com