Changeable Podcast
EP275: Where’s the problem when everything is always changing?
Nov 6, 2023
This podcast explores the nature of problems and their existence within thoughts. It discusses the tendency to hold onto problems despite everything changing. The concept of looking at things without preconceived notions and labels is also explored, emphasizing curiosity of the unknown. Mindfulness and its impact on changing thought patterns is discussed. The multifaceted nature of anxiety and the power of being present are also examined.
24:27
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Quick takeaways
- Problems primarily exist in our thoughts, which are constantly changing, challenging the solidity of problems.
- Nothing can be truly grasped or held onto, as each moment dissolves into the next, urging us to acknowledge the impermanent nature of our circumstances.
Deep dives
The Nature of Problems
In this podcast episode, the speaker explores the nature of problems and where we actually find them. They discuss the concept that problems primarily exist in our thoughts and thoughts are constantly changing. While our mind may create a sense of continuity and stability for these problems, the underlying experience is ever-changing. This insight challenges the solidity of problems and invites us to question their enduring nature.
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