In this episode, I’m diving into the heart of self-love, breaking down some of the biggest misconceptions that can actually hold us back and deepen self-criticism. I’ll share how looking at self-love as an energetic process can help us move beyond judgment and obligation, opening up space for real acceptance and powerful transformation.

I’ll guide you through exercises to help you reconnect with your inner self and build a nurturing presence that reaches beyond your own boundaries. Together, we’ll explore the fascinating relationship between our biology and our energy, discovering how self-love can not only transform our lives but also ripple out to impact the world around us. If you’re ready for a new, expansive take on self-love, join me in this episode to explore self-love as a powerful path for personal and collective evolution.

1:1 spots are open by invitation only — if you’re ready for deep, transformative work, apply here.