The Flynn Skidmore Podcast The Power of Self-Love: Beyond What You Think, Into What You Feel
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Oct 30, 2024 Explore the transformative concept of self-love, moving past common misconceptions that lead to self-criticism. Delve into self-love as an energetic process, fostering acceptance and genuine transformation. Discover practical exercises to reconnect with your inner self and embrace wholeness. Unravel the intriguing connection between biology and energy, and see how nurturing self-love can ignite positive change not just within, but also in the wider world.
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True Self-Love
- True self-love transcends striving for specific identities or behaviors.
- It allows embracing the unknown and creating authentically, like an emergent phenomenon.
Embrace Fragmented Parts
- Acknowledge and approach fragmented parts of yourself with compassion.
- Recognize that shame, control, and fear arise from disconnection, not inherent flaws.
Four Horsemen
- The "four horsemen of the personal apocalypse" are assumption, expectation, obligation, and judgment.
- These create a cycle that hinders self-love and reinforces shame.