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The Flynn Skidmore Podcast

Latest episodes

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Dec 11, 2024 • 22min

The Emotion You Fear Most

Discover the captivating fear of joy and its hidden influence on our lives. Personal stories reveal how early experiences can teach us to suppress joy, impacting our relationships and creative potential. The conversation emphasizes the importance of embracing joy for authentic self-expression. By confronting repressed feelings, listeners are invited to reconnect with joy as a vital energy for deeper connections and personal fulfillment. A compassionate roadmap encourages reclaiming the joy that can lead to a more genuine and creative life.
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Dec 4, 2024 • 28min

What It's Like to Want to Die

Dive into a heartfelt exploration of navigating personal darkness and emerging into beauty. The host shares their journey through self-identification struggles and the transformative power of authenticity. Themes of suicidality and self-acceptance are deeply examined, revealing the impact of masking our true selves. Discover how aligning inner truth with outer reality not only fosters deeper connections but also unlocks creative potential. This is an invitation to embrace your complexities and live a fulfilling, genuine life.
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Nov 27, 2024 • 19min

A Meditation to Grow your Desires

In this episode, I guide you through a powerful meditation designed to help your desires feel safe to grow and flourish. I’ll help you create a space where you can explore what you truly want, hold space for the fears that may arise, and transform them with warmth and tenderness. This practice allows you to connect with your desires, understand their potential, and create an environment where they can thrive.This meditation is an invitation to expand your capacity to hold both your dreams and the fears that accompany them. By cultivating “smiling energy” throughout your body and extending it to your desires and fears, you’ll learn how to create safety within yourself, unlocking greater potential for growth and fulfillment in your life.
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Nov 20, 2024 • 35min

The True Cost of Isolation and The Power of Belonging

In this episode, I share my thoughts on why material wealth alone doesn’t create a truly fulfilling life. I talk about the epidemic of isolation in our culture and how many of us, myself included, have sacrificed genuine connection in the pursuit of success. I explore what’s at the core of this need for “life force” and how nurturing friendships with shared aspirations can shift our experience, bringing us closer to true abundance.I also open up about my own journey through loneliness, my struggle to find fulfilling friendships, and the shifts I made to build intentional, meaningful connections. My hope is to inspire you to look at your own relationships and consider how building a life full of nourishing, reciprocal friendships could lead to a richer, more vibrant existence.1:1 spots are open by invitation only — if you’re ready for deep, transformative work, apply here.
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Nov 13, 2024 • 47min

How to Like Yourself

In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggles and revelations along the way.We dive into:Owning Your Desires: Why aligning with what you genuinely want can shift everything.Self-Actualization and Collective Growth: How your personal growth impacts the world around you.From Manipulation to Inspiration: Moving from needing approval to becoming a source of inspiration for yourself.Through practical insights and reflective musings, we navigate the balance between ego-driven goals and actions motivated by love. I challenge hierarchical thinking in personal development, introducing a horizontal approach where love and fear coexist without judgment. This episode encourages you to move from seeking external validation to finding internal alignment. By viewing mistakes as growth opportunities and detaching from specific outcomes, you can build a life that not only fulfills and inspires you but also contributes to the collective awakening of our shared world.1:1 spots are open by invitation only — if you’re ready for deep, transformative work, apply here.
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Oct 30, 2024 • 34min

The Power of Self-Love: Beyond What You Think, Into What You Feel

Explore the transformative concept of self-love, moving past common misconceptions that lead to self-criticism. Delve into self-love as an energetic process, fostering acceptance and genuine transformation. Discover practical exercises to reconnect with your inner self and embrace wholeness. Unravel the intriguing connection between biology and energy, and see how nurturing self-love can ignite positive change not just within, but also in the wider world.
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Oct 16, 2024 • 28min

Tidying the Studio of Your Mind: A Path to Greater Fulfillment and Creativity

Explore the transformative journey of recognizing completion in both personal and creative realms. Learn how acknowledging finished projects and past selves can free up energy and reduce overwhelm. Discover the barriers to creativity and the significance of a structured creative process. Delve into the psychological challenges of pursuing aspirations and the joy of continuous creation. The power of community and relationships is highlighted as essential for personal growth and fulfillment. Embrace closure to unlock your true creative potential!
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Oct 9, 2024 • 33min

From Energy to Matter: Creating Reality with Intention

Explore the captivating interplay between energy and matter, revealing how emotional states like shame or love influence our realities. Discover the transformative power of intentional living and the art of manifesting desires through clarity and action. Delve into self-discovery, examining the stages of creation that link personal inspiration with fulfillment. Learn to craft a balanced vision that aligns current realities with aspirations while nurturing relationships for growth. Join the journey towards becoming an active creator of joy and satisfaction!
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Oct 2, 2024 • 48min

The Energy of Creation: Aligning Actions with Long-Term Vision (Pt. 2)

Discover the transformative power of aligning actions with long-term visions. Embrace the tension between current realities and personal aspirations as a catalyst for growth. Explore the rhythm of creation—birth, maintenance, and death—and learn to honor each stage for sustainable progress. Shift your focus from seeking instant validation to fostering an identity rooted in evolution. Engage in a reflective practice that energizes your actions, ensuring they contribute positively to your journey.
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Sep 25, 2024 • 25min

How to Create Pt .1

Explore the transformative journey of identifying as an artist and how it reshapes creativity and self-perception. Embrace your unique creator consciousness to shift from problems to possibilities! The importance of aligning intentions with actions is highlighted, urging everyone to see themselves as artists in daily life. Dive into the five crucial steps of creation—vision, reality, action, rhythm, and momentum—and discover how to consciously craft the life you desire. Get ready for insightful tools to navigate your creative process!

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