315: When your job ends 💐 Plus Psychiatry and new treatments with Dr Abid Nazeer
Sep 13, 2023
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Dr Abid Nazeer, a psychiatrist specializing in new treatments, joins the podcast to discuss the emotions and mental health impact of leaving a job. They explore the freedom of leaving a job and the importance of self-care. They also delve into the evolution of mental health treatment, including ketamine IV treatment for depression, and discuss the effectiveness of ketamine and esketamine in treating mental health issues.
Leaving a job can have a significant impact on emotions and mental health, emphasizing the importance of addressing mental health impact and seeking professional help and support during this transition period.
Having a positive transition process when leaving a job is crucial, including leaving on good terms, maintaining relationships, planning the transition, managing expectations, and exploring new opportunities.
Deep dives
The impact of leaving a job on emotions and mental health
Leaving a job can have a significant impact on emotions and mental health, whether it is by choice or due to job loss. The podcast explores the various factors and conditions that surround leaving a job and how it can affect individuals. It emphasizes the importance of addressing the emotions and mental health impact during this transition period. The discussion includes the role of identity, financial stress, social isolation, and the potential impact on relationships. It also highlights the need for self-care and the importance of seeking professional help and support during this critical time.
The significance of a positive transition process
The podcast discusses the importance of having a positive transition process when leaving a job. It emphasizes the need to leave on good terms and maintain relationships with colleagues and employers. Planning the transition and managing expectations can alleviate stress and provide room for personal growth and exploration of new opportunities. The podcast also touches on the importance of reframing job changes, valuing oneself, and reevaluating work-life balance during the transition.
Utilizing psychedelic treatments for mental health
The podcast highlights the emerging field of psychedelic treatments and their potential impact on mental health. It discusses the use of ketamine and explores how it promotes neural plasticity, helping to rebuild broken neural pathways in the brain. The podcast also mentions ongoing research on psychedelics like MDMA and psilocybin for the treatment of various mental health conditions, including depression, PTSD, and addiction. It emphasizes the importance of appropriate medical supervision and therapy in conjunction with psychedelic treatments.
The importance of adapting treatment approaches
The podcast emphasizes the importance of adapting treatment approaches to address the complexities of mental health. It highlights the need to move away from the binary approach of solely relying on medications or psychotherapy and to find a balanced integration of both. The discussion encourages the use of innovative treatment strategies, such as psychedelics, in conjunction with therapy, to accelerate healing, promote neuroplasticity, and offer new perspectives for reframing trauma. The podcast also emphasizes the significance of personalized treatment plans, managing expectations, and prioritizing patient safety and well-being.
This week we are exploring what happens when your job comes to an end and what we can do to manage the difficult emotions that can come up even when this was our choice. Plus so so much more in this timely conversation.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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