315: When your job ends š Plus Psychiatry and new treatments with Dr Abid Nazeer
Mental - The Podcast to Destigmatise Mental Health
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The Freedom of Leaving a Job
In this chapter, they discuss the sense of freedom that comes with leaving a job and the ability to explore new career paths. They talk about the balance between freedom and routine for mental health and share a strategy of taking some time off between jobs to rest and prepare for the new role. They also touch upon the importance of self-care and the challenges of prioritizing it in a society that often overlooks it.
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