Shareefa J!!!!

Model, Presenter, Mental Health Campaigner & fellow ADHDer...

This girl is on fire Shareefa was diagnosed with ADHD in her 20s and has since design a life that is more authentic to who she really is.

Shareefa screams confidence and is everything this podcast represents everything this podcast represents she really has turned her struggles into strengths.

You will get SO much from this episode we cover Dating with ADHD, Excersise as a tool to manage ADHD and Shareefa even shares some of her top ADHD hacks that actually changed my life ( I have a a large online order on its way.... haha!) .

I felt really inspired after my chat with Shareefa and I have no doubt you will too.

Find more from Shareefa here 

Let's get Untangled and show the world what we are made of!! 

Don't forget to rate, follow & download this podcast, it really helps get the message out there.

Lots of love,
Rosie x 

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…

It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform.

My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to.

Find out more about my coaching programmes below!

1-1 Coaching with Rosie

The ADHD Movement Group Coaching

The ADHD Movement Academy

@adhd_untangled
untangledco.com