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The High Performance Podcast

Jameela Jamil: 'We’re not broken, society is' (E244)

Mar 11, 2024
Jameela Jamil, an actress known for her role in "The Good Place", is a passionate advocate for mental health and body positivity. She opens up about the misconceptions of success, revealing that her peak fame coincided with a period of personal struggle. Jameela challenges societal norms, sharing her journey of self-discovery and the importance of setting boundaries for mental well-being. She emphasizes the value of embracing failure, redefining success to prioritize joy and genuine connections, and encouraging listeners to reclaim their voices.
01:08:03

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Quick takeaways

  • Success should be redefined beyond material achievements and fame, focusing on love, community, and personal well-being.
  • Self-advocacy, setting boundaries, and prioritizing mental well-being are crucial in overcoming mental health struggles and societal pressures.

Deep dives

Redefining Success and Society's Expectations

Jamita Jamil challenges the societal norm of valuing success based on material achievements and fame. She emphasizes the importance of prioritizing love, community, and personal well-being over societal pressures to constantly strive for more.

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