In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jamie, about...

- The "best way to workout.

- How to workout when life gets so busy you don't have time (or energy) to focus on it.

- How to eat well with minimal time or food preparation.

-  The mental side of fitness.

- And More...

I hope you enjoy the episode. And if you do, please leave a review on itunes (they really do help a lot).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.

Love you, -J