Women's Wellness ON AIR WITH ELLA

261: Leading with Intuition: the intersection of "woo" + the practical - Dr. Lauren Borden

May 22, 2022

55:36

Can high-achievers allow for a little more "woo" in their lives? Where can I lean on my inner voice instead of looking outside of myself? Dr. Lauren Borden and I are talking about:

Are you ever exhausted trying to be the person others expect you to be rather than who you are?
The bridge between the "woo" and the practical - connecting these 2 parts of our identities
Transformative experiences we’ve encountered by dialing in to our intuition
The absolute vulnerability we experience when we show up as our whole self
Why it’s harder and uncomfortable to DIAL IN, and so much easier to ACT OUT
Aligning our efforts & energy to our hormone cycles
Big and small ways that we can start living and leading from our intuition

This is a "listen twice" episode!

SHOW NOTES & LINKS: www.onairella.com/post/261-lauren-borden

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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