ON AIR WITH ELLA | Women's Wellness 261: Leading with Intuition: the intersection of "woo" + the practical - Dr. Lauren Borden
Can high-achievers allow for a little more "woo" in their lives? Where can I lean on my inner voice instead of looking outside of myself? Dr. Lauren Borden and I are talking about:
- Are you ever exhausted trying to be the person others expect you to be rather than who you are?
- The bridge between the "woo" and the practical - connecting these 2 parts of our identities
- Transformative experiences we’ve encountered by dialing in to our intuition
- The absolute vulnerability we experience when we show up as our whole self
- Why it’s harder and uncomfortable to DIAL IN, and so much easier to ACT OUT
- Aligning our efforts & energy to our hormone cycles
- Big and small ways that we can start living and leading from our intuition
This is a "listen twice" episode!
SHOW NOTES & LINKS: www.onairella.com/post/261-lauren-borden
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
☎️ Leave a voice message: +1 (202) 681-0388
🎧 Free Custom Playlist - grab yours here.
-----------------------------------
👭 Join us for our next women's event in DC! Get on the waitlist HERE.
💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here.
🛍️ DISCOUNTS & PROMOS - shop, save and support:
- Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLA
- "SLEEPYTIME" Kill Switch Hot Chocolate - I LOVE this stuff!!!
>>> See all of my discounts & recommended brands right here!
-----------------------------------