Kwik Brain with Jim Kwik How to Become Limitless in the New Year
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Dec 29, 2025 Unlock your potential with a powerful framework for continuous growth. Replace that to-do list with a to-learn list to accelerate your learning. Discover how mindfulness enhances focus and reduces stress. Learn the P × E × S3 formula for consistent motivation. Implement ideas, don’t just brainstorm them! Shift your mindset from time management to priority management. Rewire limiting beliefs with empowering self-talk. Emphasize emotional intelligence and self-care for peak performance. Show up daily to become the best version of yourself!
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Adopt A To-Learn List
- Commit to learning something new every single day and build a to-learn list instead of just a to-do list.
- Growing your brain fuels growth in business, brand, and income because you should never sleep the same person you woke up as.
Use Intention To Sharpen Focus
- Practice mindfulness and set clear intentions for actions through meditation or focused breathing exercises.
- Use intention to reduce mental noise and connect actions to purpose instead of chasing motivation alone.
P × E × S3 Motivation Formula
- Motivation equals P × E × S3: purpose times energy times small simple steps.
- Fuel motivation by clarifying purpose, optimizing energy, and breaking goals into tiny, doable steps.
