The Freetrail Podcast with Dylan Bowman

CCC Preview Show | 2025 UTMB Mont Blanc Trailgating with Hayden Hawks

30 snips
Aug 24, 2025
Guest
Hayden Hawks
Hayden Hawks, a two-time CCC Champion and professional ultrarunner, dives into the anticipation surrounding the 2025 Ultra Trail du Mont Blanc. He reminisces about his cherished memories in Chamonix and discusses the importance of celebrating past victories as motivation for future races. Hawks shares insights on race strategies, especially during the challenging climbs, and the impact of weather and competition on performance. The conversation also highlights the growth of trail running, recognizing both American and international talent, especially within the women's field.
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ANECDOTE

From Last-Minute Entry To Chamonix Home

  • Hayden Hawks started racing CCC in 2017 after arriving only days before and winning unexpectedly.
  • He and his family now return frequently and treat Chamonix as a second home.
ADVICE

Control Effort On The Opening Climb

  • Sit back on the first big climb and monitor effort rather than chasing the pack.
  • Run at a sustainable heart rate early to preserve strength for later climbs.
ADVICE

Attack The Col, Chill The Descent

  • Make the decisive move on Grand Colferé and descend conservatively to protect your quads.
  • Gradually push harder on subsequent climbs rather than burning energy on long descents.
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