海马星球 Seahorse Planet 女权精神三部曲II：快乐
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Sep 1, 2023 In this episode, Susan, a New York feminist talk show organizer/actress, discusses the importance of reclaiming happiness for women in a patriarchal society. They explore methods such as reshaping values, creating all-female spaces, fostering deep connections between women, and pursuing liberation in everyday life. The podcast also includes a movie review of 'Barbie' by a blogger, dedicated to mothers and young girls.
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How Patriarchy Diminishes Joy
- Patriarchal expectations shape females from before birth and erode their capacity for joy.
- Losing a sense of self reduces the ability to experience sustained happiness.
Rebuild Joy Through Female Spaces
- Create women-only spaces and deep female bonds to rebuild joy and support liberation.
- Pursue small daily acts of liberation and reduce toxic relationships to recover pleasure.
Do Things Just For Pleasure
- Try doing something solely for enjoyment without other aims to retrain your pleasure reflex.
- Reframe values away from service to self-fulfillment as a practical step toward more happiness.