Visit melissavogelfitness.com/course for the free email course. Do you find yourself not expressing your emotions and then struggling with powerful resentment and frustration? What are some of the benefits of expressing yourself to both yourself and your loved ones? How can you work through difficult and sometimes overwhelming emotions? In this podcast episode, Melissa Vogel…
The post Processing Your Feelings and Emotions with Mindset Coach Mary Hyatt | BM 34 appeared first on Melissa Vogel.
