The Habit Coach with Ashdin Doctor Self Help
Jun 10, 2024
Explore the true essence of self-help as a transformative investment in personal growth. Challenge the stigma surrounding it and gain insights into how it can enrich various aspects of life. Discover strategies that not only strengthen your mindset but also simplify your journey toward fulfillment.
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Podcast Award and Motivation
- The Habit Coach podcast won the Best Podcast award in the self-help and motivational category.
- Ashdin Doctor expresses discomfort with the term "motivation," preferring a focus on habits.
Self-Help vs. Personal Investment
- The term "self-help" can be misleading, suggesting a solitary struggle and a need for rescuing.
- Instead, view self-improvement as "personal investment" to foster growth and enhance your value.
Investing in Yourself
- Invest time, money, and energy in personal growth activities like reading, exercising, and improving communication.
- Create a systematic investment plan, focusing on strengthening weaknesses or enhancing existing strengths.