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The Life Stylist is about building the ultimate lifestyle based on the most powerful principles of health and spirituality – and there's no one better to talk to about the fitness side of things than John Wolf, the Chief Fitness Officer for Onnit and a phenom in the fitness industry.
Not only do the unconventional fitness systems pioneered by John and the rest of the folks at Onnit change you physiologically, but they also change you emotionally and psychologically. And those gains are just as significant as muscle mass or range of movement, if not more.
Going into your local YMCA or Gold's Gym and lifting weights is all well and good, but you deserve better than the norm.
Because adopting conventional mindsets and conventional activities will only yield you conventional results.
Do you want to create a lifestyle that is unconventional and transform your mind and body into something exceptional? Want a community that offers vital support?
Then you have to check out the wisdom John shares in this episode.
Topics Discussed In This Episode:
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THIS SHOW IS BROUGHT TO YOU BY:
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Thank you from the bottom of my heart for listening and joining me on this journey we call life