The Cabral Concept

2693: How G-Flux Affects Metabolism & Weight Loss (WW)

Jun 21, 2023
The discussion delves into the concept of G-Flux, highlighting its critical role in balancing energy intake and expenditure for effective weight management. Listeners learn that while trendy diets may yield short-term results, they can ultimately harm metabolism over time. The importance of sustainable long-term strategies is emphasized, encouraging increased G-Flux for better health. Additionally, there's a focus on digestive health with insights on a summer giveaway aimed at enhancing gut wellness.
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1
Intro
00:00 • 2min
2
Understanding G-Flux: The Key to Metabolism and Weight Management
01:47 • 18min
3
Summer Giveaway: Free Digestive Support for Gut Health
20:10 • 2min