

Remember Your Roots with Christine Olivia Hernandez | SSP 193
Aug 28, 2024
Christine Olivia Hernandez, an author of children's books and a cacao ceremonialist, shares her insights on ancestral healing. She discusses her new book, "Remember Your Roots," emphasizing the joy of connecting with heritage. The transformative Matiosh method rooted in Mayan traditions shows how gratitude fosters community and self-awareness. Christine reflects on the power of movement in honoring ancestry, the role of cacao in healing, and the necessity of embracing life's challenges to deepen personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Celebrating Ancestral Wisdom and New Beginnings
02:54 • 2min
Cultivating Gratitude Through Cacao
04:39 • 12min
Dancing Through Ancestry and Identity
16:35 • 24min
Reconnecting with Ancestral Wisdom
40:16 • 14min
Exploring Compatibility Through Human Design
54:29 • 2min
Embracing Challenges and Celebrating Existence
56:01 • 4min