Remember Your Roots with Christine Olivia Hernandez | SSP 193
Aug 28, 2024
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Christine Olivia Hernandez, an author of children's books and a cacao ceremonialist, shares her insights on ancestral healing. She discusses her new book, "Remember Your Roots," emphasizing the joy of connecting with heritage. The transformative Matiosh method rooted in Mayan traditions shows how gratitude fosters community and self-awareness. Christine reflects on the power of movement in honoring ancestry, the role of cacao in healing, and the necessity of embracing life's challenges to deepen personal growth.
Christine Olivia Hernandez emphasizes the power of connection through transformative gatherings that support individual and collective healing processes.
The Matiosh method combines Mayan traditions with gratitude practices and ceremony, promoting emotional release and joyful embodiment through cacao.
Hernandez encourages honoring ancestral wisdom by revisiting cultural practices and creating altars to bridge personal healing with heritage.
Deep dives
Reconnecting Through Ritual and Community
The importance of reconnection is emphasized through a transformative gathering where individuals come together to heal and grow. This event invites men, women, and couples to engage in practices of ritual connection and combat, fostering deep conversations about life's challenges. It's a space designed to break free from old patterns and to confront emotions such as grief and love, helping participants rewrite their narratives. Attendees are encouraged to engage with both the personal and collective aspects of their journeys, embracing the healing power of connection.
The Essence of Gratitude
Christine Olivia Hernandez introduces the Matiosh method as a profound gratitude practice rooted in Mayan traditions. This approach incorporates the consumption of ceremonial cacao, meditation, and movement to facilitate a deeper embodiment of gratitude. By connecting with the heart and allowing emotions to flow, practitioners can release negativity and embody joy. Hernandez highlights that this method not only acknowledges gratitude but also transforms it into a lived experience, enabling individuals to find beauty even in challenging situations.
The Healing Power of Cacao
Cacao is presented as a gentle yet potent plant medicine that opens the heart and enhances emotional well-being. Unlike psychedelics, cacao offers physical and emotional benefits without inducing hallucinations, making it accessible to many. Hernandez shares her personal journey and connection to cacao, which began during her yoga training in Bali, illustrating its transformative effects on her life. This plant is intertwined with her Guatemalan heritage, serving not only as a source of nourishment but also as a bridge to her ancestry.
Honoring Ancestral Connections
The conversation highlights the significance of honoring one’s ancestors and recognizing the wisdom they impart. Hernandez encourages listeners to explore what foods, herbs, and practices their ancestors may have engaged with, emphasizing that these connections are vital for personal healing and understanding. Creating ancestral altars or meals is presented as a deeply meaningful way to honor heritage and grief, emphasizing the importance of memory and gratitude in this process. This work helps bridge the gap between past and present, allowing individuals to reclaim their lineage and its gifts.
Embracing the Divine Feminine
The discussion addresses the complexities surrounding the embodiment of the divine feminine, acknowledging both the sacredness and the challenges presented by societal norms. Hernandez highlights the importance of embracing sensuality as a natural aspect of being human, noting how Mayan culture has sometimes repressed these expressions. Through her work, she seeks to illuminate the interconnection of all beings and the wisdom inherent in our bodies. This perspective empowers individuals to explore their femininity or masculinity in its fullest expression, celebrating the multifaceted nature of existence.
Christine Olivia Hernandez is the author of the recently published title; Remember Your Roots and A Child of Magic, along with various children's books and screenplays. She is also a cacao ceremonialist and a Mayan Spiritual Guide Initiate. Through her programs, the Maltyox (Gratitude) Method and the Revival, she helps thousands in ancestral healing, supporting body, mind, and soul connection. Christine supports Indigenous cacao farms and women’s collectives in Guatemala and Mexico, where her own lineages originate, through sourcing and sharing Somalux Cacao. You can learn more about her work and what she is currently up to at iamchristineolivia.com.