

438: Loving Yourself Into Deeper And More Meaningful Connections
12 snips Jan 3, 2024
Learn how to deepen your connection with yourself and others. Topics include tools for deeper connections, saying the struggling thing, dealing with difficult people, healing the inner child, daily mantras, and more!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Developing Deeper Connections in Relationships
03:58 • 14min
Being present and staying connected in relationships
18:00 • 7min
Understanding Triggers and Taking Responsibility in Relationships
25:28 • 3min
Navigating Tension and Taking Responsibility for Happiness
28:24 • 4min
Navigating Self-Worth and Validation
32:14 • 13min
Valuing Curiosity and Avoiding Defensiveness
44:48 • 3min