Dadville with Dave Barnes and Jon McLaughlin Dr. Morgan Cutlip: Learn to Deal with Your Mental Load
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Apr 8, 2025 Dr. Morgan Cutlip, a doctor in Counseling Psychology and author of 'A Better Share', dives into the intricacies of mental load in relationships. She discusses how couples can better balance emotional and logistical responsibilities. With insightful personal anecdotes, Morgan offers practical advice on communication and collaboration to alleviate relationship stress. The conversation also touches on the importance of creating meaningful moments together, ensuring that both partners feel appreciated and connected.
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Mental Load Breakdown
- The mental load comprises physical, mental, and emotional tasks, often intersecting in home life.
- Women typically carry more of the emotional load, involving calculations of cause and effect for family members.
Husband's Guilt
- Morgan Cutlip's husband felt less guilt about work travel because providing financially felt like his primary role.
- This differs from women, who often feel guilty for taking personal time.
Show Appreciation
- Acknowledge and appreciate your partner's contributions to the mental load, even if you don't share all tasks.
- Appreciation goes a long way in easing tension and making each other feel valued.