The Dr. John Delony Show My Husband Looks at Pictures of Younger Women
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Oct 11, 2024 A wife grapples with insecurities after discovering her husband's attraction to younger women. They dive into the complexities of self-worth, parenting, and the critical need for self-love in marriages. Balancing personal time and family dynamics comes into play, alongside the necessity of effective communication. The conversation also touches on finding the right therapist and affordable mental health solutions, making it a rich exploration of personal growth amidst relationship challenges.
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Wife's Hurt from Husband's Instagram Habits
- Teresa shared how discovering her husband looking at much younger women on Instagram crushed her self-esteem.
- She connected this hurt to lifelong fears of aging and feeling "not enough."
Separating Self-Worth from Spouse's Actions
- Teresa conflated her husband's Instagram behavior with her own self-worth and trust.
- John Delony highlighted the need to separate self-identity from a spouse's actions.
Heal by Writing to Younger Self
- Write a letter to your younger self to forgive past insecurities and self-criticism.
- Practice self-love and accept aging without punishing yourself.