That Triathlon Life Podcast Track cycling for triathlon, speed wobbles, Timbits, and more!
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Jan 30, 2025 The hosts tackle track cycling as an exciting training tool, sharing humorous tales from their youth. They dive into the nitty-gritty of barefoot running and wetsuit fit issues, ensuring no topic is too tough! Speed wobbles add thrill to the conversation, along with a whimsical debate on how many Timbits could be consumed in a day. They also touch on the dynamics of gravel biking and backyard ultras, while offering valuable tips on cross-training for injury recovery. Get ready for a fun blend of insights and laughter!
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Broken Top FKT
- Eric Lagerstrom attempted the Broken Top Mountain FKT, biking and running.
- He successfully completed it after three years of logistical challenges.
New Triathlon Rules
- World Triathlon banned watches in swims, checks fingernails, and disallowed jewelry.
- Sprint distance races now offer equal points as Olympic distance races.
Track Cycling for Triathlon
- Paula Finley used track cycling to improve drafting and sprinting skills early in her triathlon career.
- She borrowed track bikes in Edmonton, which enhanced her comfort in packs.
