#235 "I can't slow my mind" - Is this an excuse?

Message me your 'Takeaways'.

This is something I said for years and I allowed myself to truely believe it. As a result of that I had been enabling others to believe that same excuse that held me from being present in everyday life.

After a lot of hard work I have learnt to slow my mind and I do believe everyone can do the same.

Like everything. It requires HARD WORK & CONSISTENCY

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