FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION WINNER: CLAIRE BADENHORST (00:21:12) Claire won the free race entry to the iconic Challenge Wanaka Half, we talk to Claire to find out a bit more about her.

WORKOUT OF THE WEEK: (00:32:47) VLamax and the measurement of lactate.

HOT PROPERTY INTERVIEW: DAN EISENHARDT (00:57:05) We talk to Dan Eisenhardt, Founder of FORM Goggles, Dan swam competitively for 14 years and he knows technology. Before FORM he co-founded and ran Recon Instruments, which shipped the world’s first smart eyewear for sports in 2010 and was acquired by Intel in 2015.

ONE STEP AHEAD: (01:24:45) Wine and what to do with that leftover half bottle.

LINKS:

• FORM Goggles at https://www.formswim.com/
• Challenge Wanaka at https://www.challenge-wanaka.com/
• Training Peaks at https://www.trainingpeaks.com/
• Pilates for Sports discount link here https://www.fitter.co.nz/about-radio
• Peter Attia Podcast #85 at https://peterattiamd.com/inigosanmillan/
• More about INSCYD and VLamax measurement at https://www.inscyd.com/

CONTACT US:

• Learn more about us at http://www.fitter.co.nz  
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition