This week the girls talk to the incomparable Alex Elle. Alex is an author and restorative writing teacher, and she shares some of her incredible wisdom on boundaries, healing and generational trauma on the pod today. Her unique and sage perspective gave Alex and Em food for thought, especially around the complexities of prescription medication for mental health.

Follow Alex on Instagram @Alex (our Al is incredibly jealous of this handle)

Order her latest book How We Heal

Follow us on Instagram @shouldideletethat

Email us at shouldideletethatpod@gmail.com

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Healing is a forever love with Alex Elle