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Your Brain's Coach
Kaizen, why most habits-building fail, brain hacks and neuroscience to build habits fast and easy
Jan 4, 2023
26:45
TUNE IN TO LEARN:
How to never fail at building habits and feel good VS stressed while building healthy, challenging business and personal habits.
Personal development must feel rewarding not soul-draining - this is how you do it.
Produced by Angela Shurina,
CERTIFIED PRODUCTIVITY, HEALTH, NUTRITION COACH
Change in days - not in years!
Email me to work together:
angela@brainbreakthroughcoach.com
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode