Russell Kane: Toxic Friends, Confused Men & Wellness Scams

On today’s episode of The Therapy Crouch, Abbey and Peter are joined by award-winning comedian, writer, and podcaster Russell Kane—and it’s safe to say no topic is off-limits. From parenting hacks to the perils of cancel culture, Russell dives headfirst into the contradictions of modern masculinity, fitness fads, and finding meaning in middle age. With his signature wit, he tackles everything from stick insects and supplements to co-sleeping dilemmas and the secret emotional lives of men. Russell drops explosive truths about historical icons on his hit podcast Evil Genius, and reflects on the unexpected lessons that come from fatherhood.

Plus, there’s plenty of laughs about sex talk gone wrong, affirmations gone weird, and why a dog might be your best wingman. If you want to know what happens when someone tries mirror affirmations in a dressing gown while their partner dies laughing—this one’s for you.

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