MindStrong

#54 - How to Stop Comparing Yourself To Others

Dec 14, 2020
Explore the negative impact of comparing oneself to others and practical strategies for overcoming this habit. Embrace your unique journey and practice gratitude. Learn the importance of appreciating what you have, setting goals, and measuring success against yourself. Discover the power of using a mantra to overcome comparison and protect yourself from negative emotions.
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1
Introduction
00:00 • 2min
2
The Dangers of Comparing Yourself to Others
02:06 • 6min
3
Embracing Your Unique Journey and Practicing Gratitude
08:32 • 2min
4
The Importance of Gratitude and Self-Comparison
10:30 • 4min
5
The Power of a Mantra for Overcoming Comparison
14:38 • 2min