The Importance of Gratitude and Self-Comparison

I discuss How to Stop Comparing Yourself to Others, the problem that you face when you do and some tips to help get in the way of the thoughts that come up when you do.

Mentioned in the Podcast:
Parents in Sport Episode
Negative Visualisation for building Gratitude.

Connect with Lewis
Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast

For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now available.

Download at
iOS
Android

Visit sportyogi.com for more