

Dealing with BURNOUT & Finding Your Spark w/Jonathan Fields EP 1162
13 snips Sep 13, 2021
Join Jonathan Fields, an award-winning author and the host of the Good Life Project podcast, as he tackles the alarming rise of burnout in today’s workforce. He delves into the intricate links between internal stress and physical pain, and offers actionable insights on aligning your work with personal passions. Discover your unique 'Sparktype' and learn strategies to break free from feeling stuck. Fields emphasizes the importance of meaningful work, self-discovery, and nurturing relationships for a fulfilling life.
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9/11 and Career Change
- Jonathan Fields signed a 6-year lease for a yoga studio the day before 9/11.
- This event prompted him to question his career path and seek more meaningful work.
Burnout and Health Crisis
- Jonathan Fields experienced burnout as a lawyer, leading to a physical health crisis.
- This prompted him to seek work that was meaningful, purposeful, and made him feel alive.
Physical Signs of Misalignment
- Physical sickness and pain can be manifestations of burnout or misalignment.
- Ignoring these signs can lead to further health complications.