The School of Greatness

Dealing with BURNOUT & Finding Your Spark w/Jonathan Fields EP 1162

Sep 13, 2021

Join Jonathan Fields, an award-winning author and the host of the Good Life Project podcast, as he tackles the alarming rise of burnout in today’s workforce. He delves into the intricate links between internal stress and physical pain, and offers actionable insights on aligning your work with personal passions. Discover your unique 'Sparktype' and learn strategies to break free from feeling stuck. Fields emphasizes the importance of meaningful work, self-discovery, and nurturing relationships for a fulfilling life.

01:09:34

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Episode guests

Jonathan Fields

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Episode notes

Intro

5min

Navigating Burnout and Seeking Fulfillment

18min

Navigating Ruts: Strategies for Clarity and Balance

4min

Finding Meaning in Work and Life

16min

Understanding Your Sparkotype: A Journey to Discover Work That Ignites Passion

4min

Unlocking Motivation and Energy at Work

10min

Optimizing Personal Fulfillment and Productivity

3min

Streamlining Commitments for Greater Fulfillment

2min

Rediscovering Nourishment and Self-Awareness in Busy Lives

6min

10.

The Power of Love and Growth

8min

My guest today is Jonathan Fields. He is an award-winning author, executive producer, and host of one of the top-ranked podcasts in the world, Good Life Project®. He is currently the founder and CEO of Spark Endeavors, and lead architect behind the Sparketypes®, an online assessment system to help individuals and organizations identify, embrace, and cultivate work that makes people come alive!

A lot of our conversation revolved around the ideas in his new book “SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive.”

In this episode we discuss why “burning out” is becoming more common in today’s society, the relationship between internal stress and physical pain, how to not self-sabotage once your life is finally in alignment, how to find out your “Sparktype”, what to start doing with your life right now, and so much more!

For more go to: www.lewishowes.com/1162

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

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The School of Greatness

Dealing with BURNOUT & Finding Your Spark ﻿w/Jonathan Fields EP 1162

Episode guests

Remember Everything You Learn from Podcasts

Dealing with BURNOUT & Finding Your Spark w/Jonathan Fields EP 1162