The Seven Awakening Factors are a fundamental teaching in the early Buddhist Suttas. In an active form, these factors can be a valuable antidote to any of the Five Hindrances. In a passive way, as we meditate, they can act as signposts informing us both where we are and what is needed at any given moment. Throughout our day, they can work in the same way.
Each of these factors warrants its own podcast, but here we discuss them as a whole.
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