The Kevin Miller Podcast

How To Avoid, Manage & Mitigate Musculoskeletal Aches and Pains | Functional Friday

4 snips
Jun 16, 2023
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1
Introduction
00:00 • 4min
2
12 Hour Sound Machines
04:20 • 4min
3
The Complex and Mechanical Side of Injury
08:33 • 2min
4
The Negative Effects of Technology on Musculoskeletal Functions
10:22 • 3min
5
Chronic Repetitive Situations and Metabolic Recovery
13:12 • 2min
6
The Inflammatory Response to Gluten
15:28 • 2min
7
Is Inflammation Good or Bad?
17:56 • 2min
8
How to Lower a Fever to Feel Better
19:34 • 2min
9
The Biochemical Complexity of Resolution
21:22 • 2min
10
The Power of Resilience in Cycling
22:58 • 2min
11
The Search for America's Unknown Serial Killer
24:58 • 4min
12
The Importance of Recovery
29:14 • 2min
13
The Inflammation of the Back
31:15 • 3min
14
The Importance of Nutrition in Musculoskeletal Conditions
34:44 • 3min
15
How to Grow Vertically
37:21 • 2min
16
The Importance of Hanging Upside Down
39:43 • 2min
17
The Importance of Listening to Your Doctor
41:24 • 2min
18
The Yellow Flags of a High CRP
43:32 • 2min
19
The Importance of Resilience
45:52 • 5min
20
The Elimination Diet for Chronic Pain
51:09 • 4min
21
How to Strengthen Your Feet With a Palette
54:52 • 2min
22
How to Get a Good Sleep Score
56:24 • 3min