The Crappy Childhood Fairy Podcast with Anna Runkle

How Trauma Makes Your Productivity Come in BURSTS

Nov 25, 2024
Discover the intriguing concept of a 'Productivity Crash' and how childhood trauma plays a pivotal role in productivity bursts followed by energy dips. Explore personal stories of self-doubt sparked by criticism and the journey to reclaim creative voice after betrayal. Gain insights into managing emotional crashes and pursuing passions, along with practical strategies for resilience. Learn ways to maintain balance and emotional stability through support networks and daily practices that foster well-being.
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Chapters
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Episode notes
1
Intro
00:00 • 7min
2
The Impact of Criticism on Creativity and Self-Doubt
06:38 • 2min
3
Overcoming Betrayal and Finding Voice
08:27 • 4min
4
Navigating Emotional Crashes on the Path to Fulfillment
12:24 • 6min
5
Strategies for Resilience and Mental Well-being
18:49 • 2min