Ricky and Kim from CrossFit Solafide share their journey of balancing family life and running a thriving CrossFit gym while transitioning from a military career. They discuss the challenges and rewards of managing their marriage, parenting, and business together, offering insights into building a successful and fulfilling life.

The episode is filled with relatable stories, practical advice for entrepreneurs and parents, and a deep dive into the dynamics of running a successful CrossFit gym while navigating life's complexities

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0:00 - Introduction

1:06 - The Importance of Family Time

2:02 - Balancing Military Life and Family

3:07 - Challenges of Being Present

4:58 - Transition to Civilian Life and Business

6:42 - Integrating Business and Marriage

8:01 - Parenting Challenges: Screen Time and Boundaries

13:47 - Managing Long-Distance Marriage and Parenting

16:10 - Moving and Finding Roots in Tennessee

18:39 - Taking Over the Gym: A New Career Path

23:39 - Strengthening Their Marriage Through Business

27:01 - Navigating Business Decisions as Partners

32:09 - Finding Clarity with Mentorship and Support

36:11 - Establishing Boundaries Between Work and Home Life

42:09 - Encouraging Each Other’s Growth

49:10 - The Power of the CrossFit Community