Are You Feeling Blah? Exploring Testosterone in Women with Dr. Amy Killen
May 27, 2024
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Dr. Amy Killen, a pioneer in regenerative medicine, discusses testosterone, hormone replacement options, aging, and skin health. The podcast covers the role of testosterone in women beyond libido, personalized therapy approaches, red light therapy benefits, hormone balance challenges, and embracing aging gracefully.
Testosterone plays a crucial role in various aspects of health, affecting libido, motivation, and muscle building.
Choosing the right form and dosage of testosterone replacement therapy is essential for hormonal balance in menopausal and perimenopausal women.
Progesterone is a vital hormone often overlooked, with benefits including alleviating PMS symptoms and supporting fertility through different administration methods.
Deep dives
Understanding Testosterone and its Impact on Hormonal Health
Testosterone plays a crucial role in various aspects of health, including libido, sexual function, motivation, muscle building, and brain health. As both men and women age, testosterone levels naturally decline, affecting various bodily functions. Factors like stress, lack of sleep, and lifestyle choices can accelerate this decline. While men often feel the effects of low testosterone more noticeably than women, adding external testosterone can have varying effects based on individual sensitivity.
Bioidentical hormones, especially testosterone replacement therapy, are increasingly used to address hormonal imbalances. Starters like creams, troches, patches, pellets, or injections offer different delivery options. Choosing the right form and dosage of testosterone replacement is essential, especially in menopausal and perimenopausal women. Monitoring hormone levels and adjusting dosages over time may be necessary to maintain optimal hormonal balance.
Exploring Progesterone's Role and Importance in Hormonal Health
Progesterone is hailed as a beneficial hormone, often overlooked, yet vital for overall well-being. It can alleviate PMS symptoms, reduce risk of breast and uterine cancers, and support fertility. While different forms of progesterone can be used based on individual needs, oral micronized progesterone pills are recommended post-menopause for uterine protection. Dosages may need adjustment over time to align with the body's decreasing natural production.
Progesterone Use in Menstrual Cycle
Progesterone can be taken in two primary ways: cycled, which involves taking it from day 14 to 28 of the cycle for symptoms like PMS and anxiety, and daily for those with irregular periods. The typical doses range from 100 to 200 milligrams, with variations possible. Progesterone's impact on the brain can cause adverse effects if dosages are too high, leading to feelings of depression or fatigue.
Navigating Estrogen and Weight Gain
Estrogen use may be associated with weight gain in some women, despite its benefits in reducing fat mass over time. It is crucial to begin with low doses and steadily increase estrogen intake to allow the body to adjust. Maintaining a balance between estrogen and progesterone levels, with progesterone offering uterine protection, is essential. Regular monitoring through blood tests helps in optimizing hormone levels and individualized treatment.
Dr. Amy Killen is here to unravel the mysteries of testosterone, bioidentical hormones, and the secrets to skin health and longevity. Dr. Killen, an international speaker and pioneer in regenerative and integrative medicine, brings a wealth of knowledge from her clinical practice in Utah, where she introduces cutting-edge therapies like the full-body stem cell makeover. From discussing the nuances of hormone replacement options to decoding the aging process, this conversation offers a holistic roadmap for listeners seeking to optimize their health and vitality at every stage of life. Tune in for a deep dive into hormonal balance and lifestyle strategies with Dr. Amy Killen on this enlightening episode.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep237
Dr. Killen is a multifaceted professional blending her expertise as an international speaker, clinical practice owner, entrepreneur, author, and media figure to advocate for holistic wellness. With a background in emergency medicine, she champions efficient therapeutic access and strives to democratize cutting-edge treatments through education and patient empowerment.