The High Performance Podcast

Facing death taught me how to truly live with David Smith MBE (E215)

24 snips
Sep 18, 2023
David Smith MBE, a former elite athlete and Paralympian, shares his powerful journey of resilience after facing cancer and paralysis. He discusses how confronting death reshaped his views on life and the importance of embracing every moment. David's candid insights highlight the critical role of vulnerability, mental strength, and supportive relationships in navigating life's challenges. He transforms from a focused competitor to a compassionate individual, urging listeners to appreciate life's simple gifts and cherish the present.
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ANECDOTE

Early Athletic Journey

  • David Smith's athletic drive wasn't initially inspired by the Olympics but by his parents' efforts to keep him occupied.
  • He participated in various sports like karate, shinty, and skiing, aiming to become an Air Force physical training instructor before health issues redirected his path.
INSIGHT

Life Lessons from Sports

  • Smith believes that sports instilled in him crucial values like resilience, persistence, courage, and respect.
  • These values, along with the physical and mental conditioning, ultimately prepared him for life's challenges, including battling cancer and paralysis.
ANECDOTE

Diagnosis and Shift in Perspective

  • In 2010, at his physical peak, Smith was diagnosed with a cancerous tumor.
  • This diagnosis led to a stroke and significant weight loss, causing him to detach from his physical identity and appreciate life's simpler gifts.
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