David Smith MBE, a focused athlete and gold medalist, shares his journey of overcoming cancer, a stroke, and paralysis. He emphasizes the importance of embracing vulnerability, appreciating every moment, and finding meaning in daily life. The podcast explores topics such as resilience, gratitude, compassion, and self-awareness. David's wisdom and perspective on life after facing death are truly inspiring.
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Quick takeaways
David Smith emphasizes the importance of appreciating every breath and the gift of life, despite facing life-threatening illnesses.
David Smith's journey through illness has led him to find deeper meaning in life, emphasizing the value of connection, compassion, and vulnerability in building meaningful relationships.
Deep dives
David Smith's Journey from Elite Athlete to Life-Threatening Illness
David Smith, a former elite athlete and gold medalist, shares his emotional and inspiring story of facing life-threatening illnesses. After winning gold at the 2012 London Games, David's journey took a drastic turn when he was diagnosed with a slow-growing tumor. He underwent multiple surgeries and treatments, experiencing temporary paralysis and setbacks. David emphasizes the importance of appreciating every breath and the gift of life. Despite the challenges, he continues to find strength and purpose by connecting with his values, being present in the moment, and cherishing relationships. David's resilience and determination to make the most of his time serve as a powerful reminder for all of us to embrace life and prioritize what truly matters.
Finding Meaning and Courage in the Midst of Suffering
David Smith shares how his journey through illness and adversity has led him to question his identity and find deeper meaning in life. He reflects on his shift from a self-focused athlete to someone who values connection, compassion, and courage. David emphasizes the importance of being present in the moment and embracing vulnerability. He explores the power of mindfulness, meditation, and breath work in navigating challenging emotions. He also highlights the significance of seeking support from loved ones and valuing the preciousness of time. David's story serves as a reminder to find purpose and make the most of each day, despite the struggles and uncertainty we may face.
Living Fully and Cherishing Relationships
David Smith discusses the impact of his illness on his relationships and how it has brought his loved ones closer. He acknowledges the challenges faced by family and friends who witness his journey and highlights the importance of empathy and understanding. David shares how he has learned to appreciate the simple moments and be fully present with others. He emphasizes the value of connection, compassion, and vulnerability in building meaningful relationships. David's story reminds us to cherish our time with loved ones, be fully engaged in our interactions, and appreciate the support and companionship they provide.
Embracing Mortality and Making the Most of Life
David Smith confronts the fear of mortality and discusses his ongoing battle with illness. He acknowledges the uncertainty of his future and the intense emotions it evokes. David shares his journey of acceptance and emphasizes the importance of living life to the fullest. He encourages others to not take time for granted and to savor every moment. David reflects on the value of finding meaning, embracing vulnerability, and seeking experiences that bring joy and fulfillment. His story serves as a poignant reminder to appreciate life, make the most of each day, and seize opportunities for happiness, growth, and connection.
This emotional conversation is an honest and vulnerable discussion about life, death and understanding our purpose.
In 2010, David Smith was given a life changing diagnosis: a rare, cancerous tumour was found in his neck. A focused athlete, previously competing in karate, running and bobsled, David aimed to put all of his energy into competing in the 2012 Paralympic games as a rower; “I didn’t have time for a tumour”. But, after having surgery on the tumour, David suffered a stroke. This was the start of a new life for David.
After multiple surgeries and a number of complications, David is now fully paralysed on his left side. Despite winning gold for Rowing with Team GB at the 2012 Paralympics, what really stands out is David’s appreciation for every moment, his resilience, and his deep understanding of what it means to really live. In the face of battling cancer and living with paralysis, David's unwavering commitment to his purpose and daily philosophy shines through. He shares the importance of embracing vulnerability and the preciousness of time.
A total of 6 major life-threatening spinal surgeries in 13 years, 6 weeks of radiotherapy and learning to walk after each operation meant his sporting career became more about staying alive than winning medals. David shares his profound wisdom with Jake and Damian, exploring how he is attempting to come to terms with death and how he finds strength in vulnerability.
We’re left with the core of David’s message: “I’m not scared of dying, I’m scared of not living.”
This was recorded in front of a live audience at Happy Place Festival, there may be some background noise.