Being Well with Forrest Hanson and Dr. Rick Hanson Existential Dread, and Overcoming an Existential Crisis
Nov 29, 2021
Explore the complex world of existential dread and the quest for meaning in life. The hosts discuss how confronting feelings of purpose can transform moments of crisis into opportunities for growth. Discover personal stories that highlight coping strategies and the importance of accepting mortality. The conversation emphasizes gratitude for life and encourages embracing challenges as pathways to deeper connections and fulfillment. With humor and reflection, they navigate the delicate balance between living fully and acknowledging life's inevitable end.
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Existentialism and Meaning
- Existentialism explores meaning and purpose in a seemingly unstructured world.
- Individuals must create their own meaning and purpose.
Yalom's Four Existential Issues
- Dr. Irving Yalom identifies four existential issues: death, freedom, isolation, and meaninglessness.
- Confronting these issues can trigger an existential crisis.
Rick Hanson's Existential Crisis
- Rick Hanson shares a personal anecdote of an existential crisis in his 20s.
- He felt a lack of purpose and questioned the meaning of life.
