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You’re in for a treat because we’re joined by a double dose of wisdom and inspiration: Troy Casey and Dr. Har Hari Khalsa.
Troy is a certified health nut and has successfully restored physical, mental, and emotional balance to clients who have failed in all other systems — and his system is incredible. He has a unique holistic approach using simplicity as a guide, which is detailed in his fantastic book, “#Rippedat50: A Journey to Self-Love.”
Dr. Har Hari Khalsa is an extremely experienced holistic chiropractor who’s been assisting people on their healing journeys since 1988. At his clinic, Transformational Healing Universe, he focuses on chiropractic, medical, and yogic healing. He specializes in several techniques and modalities, including chiropractic adjustments, Kundalini yoga, meditation, and the Wim Hof method.
We cover a fascinating breadth of topics in this conversation: the benefits of Kundalini yoga, Har Hari’s conversion to Sikhism, how he heals from past trauma (including the death of his wife), all the lessons they’ve both learned from ayahuasca and DMT, breathwork, ice baths, how each of them got into biohacking, their favorite alternative healing modalities, Troy’s book “#Rippedat50: A Journey to Self-Love,” and channeling sexual energy.
We also cover all of the cutting edge tools Har Hari uses at Transformational Healing Universe, such as lasers, Pulse Centers PEMF, BioCharger, and tons of other gadgets. This is an educational, inspiring, and deeply funny conversation.
09:09 — The impetus to get into biohacking for Dr. Har Hari Khalsa
15:08 — How Dr. Har Hari is dealing with the grief of his wife’s death
17:57 — Converting to Sikhism and all about the Sikh religion
21:39 — The core tenets or principles of Sikhism
24:23 — The meaning behind turbans
27:19 — How Troy got interested in breathwork
38:56 —Breaking down the modalities available at Har Hari’s clinic, the Transformational Healing Universe
52:20 — Breaking out of our oppression
01:03:30 — “#Rippedat50: A Journey to Self-Love”
01:12:20 — Lessons learned from ayahuasca and DMT
More about this episode.
Watch it on YouTube.
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YOUTUBE - https://www.youtube.com/c/LukeStorey
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