Breathwork, DMT, & Next Level Living W/ Dr. Har Hari & Troy Casey #288

You’re in for a treat because we’re joined by a double dose of wisdom and inspiration: Troy Casey and Dr. Har Hari Khalsa. 

Troy is a certified health nut and has successfully restored physical, mental, and emotional balance to clients who have failed in all other systems — and his system is incredible. He has a unique holistic approach using simplicity as a guide, which is detailed in his fantastic book, “#Rippedat50: A Journey to Self-Love.”

Dr. Har Hari Khalsa is an extremely experienced holistic chiropractor who’s been assisting people on their healing journeys since 1988. At his clinic, Transformational Healing Universe, he focuses on chiropractic, medical, and yogic healing. He specializes in several techniques and modalities, including chiropractic adjustments, Kundalini yoga, meditation, and the Wim Hof method.

We cover a fascinating breadth of topics in this conversation: the benefits of Kundalini yoga, Har Hari’s conversion to Sikhism, how he heals from past trauma (including the death of his wife), all the lessons they’ve both learned from ayahuasca and DMT, breathwork, ice baths, how each of them got into biohacking, their favorite alternative healing modalities, Troy’s book “#Rippedat50: A Journey to Self-Love,” and channeling sexual energy.

We also cover all of the cutting edge tools Har Hari uses at Transformational Healing Universe, such as lasers, Pulse Centers PEMF, BioCharger, and tons of other gadgets. This is an educational, inspiring, and deeply funny conversation.

 

09:09 — The impetus to get into biohacking for Dr. Har Hari Khalsa

• Learning about PEMF
• The book “The Cancer Cure That Worked!” by Barry Lynes about Royal Raymond Rife and how his methods were suppressed and wiped out
• Using a Rife machine
• Why big pharma doesn’t want holistic treatment to be taken seriously
• Har Hari’s wife being diagnosed with cancer
• How Western medicine killed his wife

 

15:08 —  How Dr. Har Hari is dealing with the grief of his wife’s death

• Feeling more anger than grief
• Going on a healing ayahuasca journey
• Exploring deeper into alternative modalities
• Breathwork and the Wim Hof method
• Parallels between breathwork and the original kundalini practice

 

17:57 — Converting to Sikhism and all about the Sikh religion

• Seeing the Sikhs as odd but interesting and fascinating
• Having a lucid dream and meeting a Sikh guru
• Being a Sikh in a past life
• Realizing his own inner connection with the Sikhs
• Being about inner discipline more than religion

 

21:39 —  The core tenets or principles of Sikhism

• Work hard
• Share what you earn with others
• Meditate on God
• Serving food and helping people during the pandemic
• People equating Sikhs to Muslins post-9/11

 

24:23 — The meaning behind turbans

• The power behind hair
• Guides losing their skill when they cut their hair
• Channeling cosmic energy through ground chakra
• Insulating your face from the moon
• How Troy’s life changed when he grew out his beard
• Grey hair is wisdom

 

27:19 — How Troy got interested in breathwork

• Practicing Ashtanga yoga in 1999
• Yoga is an eightfold path
• Yoga as unity of body and mind
• Noticing an instant shift in his state
• Filming his breathwork online
• Experimenting with ice baths
• Getting into cold showers
• Doing crazy stuff when the camera is rolling
• Using media to further the mission of raising human consciousness
• Showing people how adaptable we are

 

38:56 —Breaking down the modalities available at Har Hari’s clinic, the Transformational Healing Universe

• Scanning first time patients with a CyberScan to get a deep understanding of their body
• It takes 2-3 hours for a patient to understand what’s happening to them in order to have a life-transforming healing experience
• The strategies we can implement in our lives today
• Starting breathwork right away because your life is at threat now
• The Pulse Centers PEMF raises the mitochondrial function quickly
• If someone has an autoimmune disease they can do the BioCharger with the right support program
• The Plasma Field Chamber is incredibly profound healing for holding trauma
• Ampcoil
• How “Pandora’s Star” replicates a psychedelic experience
• Epoch Lasers - mention Dr. Har Hari Khalsa

 

52:20 — Breaking out of our oppression

• The planet is in a cocoon, a global metamorphosis
• 2012 was a portal
• Less pollution and fewer chemtrails since the shutdowns
• Transformation consciousness
• Transformational Healing Universe

 

01:03:30 — “#Rippedat50: A Journey to Self-Love”

• The incredible journey detailed in this book
• Surrender to ayahuasca
• Why Troy focused on stories and principles over how-to’s
• Until you have the foundational principles of your health down, there’s no need for anything fancy

 

01:12:20 — Lessons learned from ayahuasca and DMT

• Having a full death experience on 5-MeO-DMT
• Doing a small dose vs. a “deep dive”
• The origins of DMT use
• “DMT: The Spirit Molecule: A Doctor's Revolutionary Research into the Biology of Near-Death and Mystical Experiences” by Rick Strassman
• Spontaneous trauma release

 

More about this episode.

Watch it on YouTube.

 

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Resources

• Transformationalhealinguniverse.com
• certifiedhealthnut.com
• Read: “#Rippedat50: A Journey to Self-Love”
• Dr. Har Hari on IG: @drharhari
• Troy on IG: @certifiedhealthnut

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• Episode 98: Ampcoil: The Power Of Biofeedback + Pemf For Lyme & Autoimmune With Aaron & Geneva Bigelow
• Episode 208: Beyond Biohacking W/ Troy Casey The Certified Health Nut
• Episode 212: PEMF Power!  Speed Healing Pain & Injuries With Pulse Centers  (Special Report)