Jason Rotger: Training The Hybrid Athlete & Developing Strength/Endurance Simultaneosuly

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jason Rotger to discuss concepts of training the hybrid athlete.

Jason is a former semi-pro BMX racer turned D1 decathlete, having competed at Florida International University for five years. After graduating with a Master’s in Exercise Science/Kinesiology, Jason transitioned into coaching, where he continues to pursue my passion for professional athletics, including decathlon and trying out for skeleton racing. As a dedicated coach, Jason is committed to sharing his expertise with any athlete, helping them reach their full potential. Jason certified in Personal Trainer, Strength Coach, and Nutritionist, and he is passionate about guiding others to success in their athletic journeys. For more on Jason be sure to check out @jasonrotger

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