The Daily Stoic

It Is What It Is | Count Your Blessings

May 17, 2021
Life is full of obstacles, from gravity to bad luck. It’s crucial to confront reality with courage. The discussion emphasizes resilience and the transformative power of gratitude in navigating challenges. By appreciating both the highs and lows, we enrich our identities and cultivate contentment. Stoic principles remind us that every experience, whether positive or negative, adds value to our journey. Embracing this mindset can help us thrive despite the odds.
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INSIGHT

It Is What It Is

  • Labelled 'bad' things, like pandemics or economic depressions, are inherently neutral events.
  • Our opinions and reactions determine whether these events are 'good' or 'bad'.
ADVICE

Count Your Blessings

  • Count your blessings and appreciate what you have.
  • Consciously note your fortunes and feel gratitude for them.
INSIGHT

The Relativity of Desire

  • We often crave things others possess, while they might crave what we have.
  • Focusing on gratitude for what we have combats envy and promotes contentment.
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