Oprah's Super Soul Super Soul Special: Frank Bruni – The Beauty of Dusk
Apr 10, 2024
New York Times journalist and best-selling author, Frank Bruni, shares his experience waking up blind in one eye after a stroke. He discusses choosing to focus on what remains, vulnerability, and mindfulness practices. The podcast delves into embracing vulnerability, shifting perspectives on challenges, and finding strength in adversity.
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Frank Bruni's Partial Blindness
- Frank Bruni woke up one morning with impaired vision, initially dismissing it as the after-effect of wine.
- After days of tests, he received a diagnosis of a stroke that permanently damaged his optic nerve, with a risk of the same happening to his other eye.
Doctor-Patient Partnership
- Approach doctor-patient relationships as equal partnerships.
- Be respectful but skeptical, receptive but also conduct your own research.
Shifting Focus
- Focus on what remains, not on what is lost.
- Cultivating gratitude leads to strength, contentment, and personal growth.