The Proof with Simon Hill

My Biological Age (And the Surprising Thing I Found in My Bloodwork) | Simon Hill, Msc, Bsc

77 snips
Jul 14, 2025
Delve into fascinating insights from blood test results revealing over 100 health biomarkers. Discover the truth about hormone levels and the surprising effects of testosterone therapy on fertility. Learn how to monitor environmental toxins and the significance of your biological age. Uncover the importance of healthy blood pressure and proactive health management, plus tips for improving nutrient status with quality supplements. Explore a blend of personal health strategies and health monitoring to stay ahead of potential issues.
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INSIGHT

Soy Doesn’t Harm Male Hormones

  • Moderate soy intake does not feminize men or harm testosterone or estrogen levels.
  • Extensive evidence including a 2021 meta-analysis disproves common soy myths affecting male hormones.
ADVICE

Investigate Before Hormone Therapy

  • Address causes like nutrient deficiencies, stress, and poor sleep before considering hormone replacement therapy.
  • Work with a doctor or endocrinologist to find root causes of low energy or sexual function issues.
ANECDOTE

Testosterone Therapy Impacts Fertility

  • Dr. Remy Gaja explains exogenous testosterone use can shut down natural sperm and testosterone production.
  • This suppression leads to testicular shrinkage and infertility risk in men using testosterone therapy.
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