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Embrace Emotional Rollercoasters
- Life's emotional ups and downs are normal and valuable for growth.
- Acceptance of all feelings deepens self-love and compassion for others.
Bad Moments Don't Define Days
- Bad events don't define your entire day.
- Life balances darkness and light continuously.
Choose Fulfillment Over Happiness
- Pursuing happiness daily sets unrealistic expectations.
- Focus instead on making each day fulfilling and purposeful.


