In the final part of this week’s stomp, Mya-Rose discusses her favourite birds and her record breaking bird-count.
Mya-Rose explains the power of connecting with an unusual hobby, the pair discuss their experiences of neurodiversity and Mya-Rose shares how birding helped her family's mental health.
Follow Mya-Rose @birdgirluk and order Birdgirl, We Have a Dream or Flight and Dr Alex’s latest book The Mind Manual
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