What are the signs of a slow metabolism and why does it matter? Weight loss resistance is a big sign of a slow metabolism along with fatigue, gut health & constipation issues, and more.
A slow metabolism can be really discouraging because all of the same tactics that helped you stay energetic and in shape might not be working or even making things worse! In this episode, I dive into these slow metabolism signs, what they mean and how you can get things back on track.
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